top of page

A Spoon of Panjeeri & A Story: Collecting Grandmother Recipes Across Pakistan/India

Introduction: A Recipe That Travels Without Moving

Every region has a signature comfort food, but in Pakistan and India, panjeeri is more than a dish — it’s a memory preserved in ghee. It is something you smell before you see, something you taste before you understand. And almost always, it begins with a grandmother standing by the stove, stirring slowly, telling stories that stretch across families, borders, and generations.

This is the story of what happens when you travel across Pakistan and India with one question:“How does your grandmother make panjeeri?”

What you discover is that the recipe changes from home to home, but the emotion behind it remains exactly the same.


The North: Warming Winters in Punjab

In Pakistan and Indian Punjab, panjeeri is deeply tied to winter. The moment the first cold breeze arrives, households take out large steel trays, sacks of desi ghee, and bags of nuts bought in bulk from the local market.

In villages around Gujrat, Faisalabad, Ludhiana and Amritsar, grandmothers swear by coarsely ground wheat flourinstead of fine semolina. They roast it until the colour turns the exact shade of evening sunlight — a colour they can recognise without looking at a clock.

Ask a Punjabi dadi how much ghee to add, and she will laugh.“Beta, ghee is not measured. Ghee is felt.”

Their version is nut-heavy: almonds, walnuts, pistachios, and some even add chironji. The smell fills the entire house, floating out into alleys where children return home just by following the aroma.

But the most special part is the ritual: panjeeri is often made collectively, with one grandmother roasting, another grinding spices, the children sneaking nuts to eat, and someone in the family telling stories of past winters. It becomes a small festival inside the home.


In a warmly lit, rustic kitchen, an elderly woman joyfully cooks over an open fire, surrounded by an array of traditional ingredients, while family members gather, sharing stories and relishing in the comfort of homemade food.
In a warmly lit, rustic kitchen, an elderly woman joyfully cooks over an open fire, surrounded by an array of traditional ingredients, while family members gather, sharing stories and relishing in the comfort of homemade food.

The Frontier: Drylands, Strength, and Simplicity

Move Northwest toward Khyber Pakhtunkhwa and Afghanistan-bordering areas, and panjeeri becomes a strength-food. Here, it is known for its simplicity and power — fewer ingredients, deeper roasts, and a flavour that feels bold and grounded.

Grandmothers here prefer stone-ground wheat and dark roasting. Their panjeeri is intentionally less sweet. Honey is sometimes used instead of sugar, especially in mountainous regions where winters are sharp.

When you ask them why panjeeri matters so much, they respond with a saying:

“Food should warm the body and the heart. Panjeeri does both.”

Many families store it for months in air-tight metal tins, ready for travellers, soldiers, or workers who return tired from long journeys.


The Sindhi & Rajasthani Desert Style: Spices and Subtle Heat

In Sindh and Rajasthan, the desert climate creates a unique approach. Here, grandmothers rely on spices that generate warmth but also aid digestion — ajwain, dry ginger (sonth), and black pepper.

Sindhi households often use jaggery instead of sugar, giving panjeeri a deeper caramel colour and earthy sweetness. Rajasthani nanis sometimes add lotus seeds (phool makhana), roasted until crisp and then crushed lightly.

The stories in this region are often about resilience — families who survived harsh winters and long droughts. Panjeeri, for them, was survival food, but also a reminder that even in the toughest landscapes, sweetness can be created.


Kashmir: Almonds, Saffron, and Pure Indulgence

Kashmiri panjeeri could be described as the royal cousin of the dish: luxurious, aromatic, and always heavy on saffronand almonds.

In Srinagar and surrounding valleys, grandmothers sit on wooden floors, clad in pherans, slowly stirring flour in a copper pan called a degchi. They add the famous Kashmiri kareer ghee, hand-picked almonds, and saffron soaked in warm milk.

Their stories often drift toward nostalgia — lost winters, snowed-in days, family gatherings that lasted until dawn. When you eat their panjeeri, you’re not just eating a sweet; you’re stepping into a memory of peaceful, snowy afternoons.


A grandmother shares her culinary wisdom with her granddaughters as they joyfully prepare a traditional dish together in a cozy, rustic kitchen filled with warm light and aromatic spices.
A grandmother shares her culinary wisdom with her granddaughters as they joyfully prepare a traditional dish together in a cozy, rustic kitchen filled with warm light and aromatic spices.

South India: A Lighter, Coconut-Infused Twist

South India doesn’t traditionally prepare panjeeri in the North Indian sense, but many families have adopted their own versions inspired by prasadam sweets. These versions often include:

  • Roasted coconut flakes

  • Jaggery syrup

  • Cashews fried in ghee

  • Cardamom

What results is a lighter, tropical-tasting panjeeri that reflects coastal culture. Grandmothers here weave stories of monsoon rains, coconut trees swinging in the wind, and long afternoons spent preparing festival foods.


What Stays Constant: Grandmothers as the Keepers of Recipes

Across all regions — whether Punjab, Kashmir, Sindh, Rajasthan, KPK, or South India — one thing never changes: the recipe is never written down.

When you ask a grandmother for measurements, she almost always replies:

“Just look. Just listen. You will know.”

This is the beauty of panjeeri. It isn’t precision-based. It is memory-based. Every spoon carries the personality of the person who made it.


The Stories Hidden in Every Ingredient

Region

Signature Ingredient

Why It Matters

Punjab

Mixed nuts

Symbol of abundance and family celebrations

KPK

Dark roast flour

For strength and warmth

Sindh

Jaggery & ajwain

Digestive comfort in harsh weather

Kashmir

Saffron

Luxury, purity, and heritage

South India

Coconut

Coastal identity and festival tradition

Every version carries its own identity, shaped by geography, climate, and culture.


Conclusion: A Spoon That Connects Two Countries

Despite borders, politics, and differences, panjeeri proves something very simple:Food is the one place where separation disappears.

Whether you eat it in a Punjabi village, a Kashmiri home, a Karachi flat, or a Rajasthani haveli, the warmth you feel is the same.

Panjeeri travels without moving. It carries childhood, love, healing, nostalgia — and all the stories grandmothers have told for hundreds of years.

And maybe this is why, no matter where you go, the recipe is always slightly different — because every home has a different story to tell.


Disclaimer

This article is for cultural storytelling and general informational purposes only. Regional recipes and practices vary widely between families and communities. The descriptions here are based on collective traditions and may not represent every household’s preparation style.

Wholemeal Panjeeri (500g for £14 and 250g for £8)
From£8.00£14.00
Buy Now
Semolina Panjeeri (500g for £14 and 250g for £8)
From£8.00£14.00
Buy Now

 
 
 

Comments


bottom of page